It’s no secret that there are various forms of rehab offered to those looking to enter treatment. Why is this, you may be wondering? Not everyone has the same type of addiction; therefore, they will need to address their addiction differently in a way that works for them.

Since you’re reading this, it’s safe to assume that you’re looking to enter inpatient rehab. But, you’re not quite sure what inpatient rehab actually is. Below you’re going to find a brief guide that gives an in-depth look into inpatient drug rehab and what you can expect while you’re there.

What Is Inpatient Treatment?

Inpatient treatment is different from other treatment programs in that it’s a more intensive version. You will remove yourself from your everyday life and immerse yourself in treating your addiction around the clock.

An inpatient program can take upwards of 90 days to complete depending on the facility that you’ve entered. When you’re in an inpatient alcohol rehab, you’re going to focus on several aspects of your addiction and getting down to the basics of what’s driven your addiction and your triggers.

You’re also going to learn various coping skills that will help you stay sober once you’ve left your treatment facility. When you enter into inpatient rehab, you’ll be given all the tools you need and a calm and safe environment to work through the deepest parts of your addiction.

It should be noted that when considering inpatient rehab it’s going to be more on the costly side. This is because you’ll be spending all of your time in the treatment facility. However, the benefits of inpatient rehab outweigh the total cost.

In the cost your therapy sessions will be considered as well as things like housing, meals, medication if necessary, and more.

Difference Inpatient vs Outpatient Rehab?

You’ve probably heard of outpatient rehab as well, and that form of rehab works better for those that don’t have as much availability to devote to their treatment. Or if you’re someone that needs to continue working while you’re attending treatment sessions, outpatient is the choice for you.

Inpatient means that you’re shutting out the outside world and stripping away all the distractions that could hinder your progress. When you take away everything else, you’ve got to confront your addiction head-on and begin the process of dealing with the pain and destruction its caused.

Now that you’ve got a better grasp on what inpatient rehab is, let’s take a look at the things that you can expect once you’ve entered into treatment.

Medical Detox

Before you can begin to work through your past traumas or to make amends for ruined relationships, you’ve got to go through the detox process. When you’re under the influence of drugs or alcohol, it’s challenging to think clearly and make rational decisions.

The detox process will be overseen by staff that will help you, but it’s noted that detox is not comfortable and can be hard. Depending on the facility where you’re receiving treatment, you may be given medication to aid in the detox process to help reduce symptoms.

Once you’ve completed the detox process, you’ll be able to think with a clear and open mind. This helps you confront past hurts and work on what you need to know to equip yourself for your future recovery.

Mental Aspect of Addiction

One of the underlying issues that drive people to addiction is the psychological aspect of addiction. Running away from emotions and events in one’s life that have caused you to feel so overwhelmed that you need to escape.

At this point in treatment, you’re going to confront those things that you’ve been covering up. In the beginning, it may feel like a lot because you’ve not taken the time to address these things or feel these emotions in a long time.

However, it’s essential that you take the time to work through these psychological issues, or they will continue to hinder the rest of the progress you attempt to make as you work through your treatment program.

Learning Coping Skills

A large part of treatment is learning coping skills. These skills are going to help you outline the things that are triggers for you. When we say triggers, we mean things that could lead you to consider using again or trigger a relapse.

When you know what these triggers are, you can do a better job of avoiding them. You’ll also learn ways to cope with things like rejection and everyday disappointments. Whereas in the past, you would use whenever you felt these emotions, now you’ll have the tools to work through them.

It’s healthy to process your emotions and understand how to deal with them in constructive ways.

Creating a Routine

One of the main tools for staying sober is creating a healthy routine. This routine may include working out daily or meditating throughout the day. When you create a routine, it leaves less time for you to think about using or becoming bored.

Settling into a new routine will provide you with the structure you need, especially early on in recovery. This routine will continue to help shape the rest of the journey that you’re going to take as you continue in your sobriety.

Inpatient Rehab: What You Need to Know

Everything you need to know about inpatient rehab is above. All you’ve got to do is take the time to scroll through it and then commit to taking that next step in your journey.

We understand that it can be hard, but think about where you want to be and contact Mat Treatment. We want to help you conquer today and prepare yourself for a healthier tomorrow.

With our team of experts on your side, you’re going to have the support and resources you need to work through things that you’ve never worked through.